{"product_id":"the-quiet-within™-meditation-reflection-creative-notebook-hardcover-spiral-8-5-11","title":"The Quiet Within™ Meditation, Reflection \u0026 Creative Notebook ~ Hardcover Spiral, 8.5 × 11","description":"THE QUIET WITHIN™\u003cbr\u003eMeditation, Reflection \u0026amp; Creative Notebook\u003cbr\u003e\u003cbr\u003eFind clarity in the quiet.\u003cbr\u003e\u003cbr\u003eThe Quiet Within™ Meditation, Reflection \u0026amp; Creative Notebook by El Tenny® was thoughtfully designed as a private space to release distractions, explore your thoughts, express your creativity, and reconnect with what matters most.\u003cbr\u003e\u003cbr\u003eFeaturing a sophisticated deep navy and charcoal hardcover design accented with warm gold details, peaceful mountain scenery, and refined nature-inspired artwork, this notebook brings a sense of calm, strength, and intention to your daily wellness ritual. Its spacious 8.5 × 11-inch format provides room to write, reflect, sketch, plan, create, or capture the thoughts and ideas that emerge during moments of stillness.\u003cbr\u003e\u003cbr\u003eWhether used during meditation, as a personal journal, for creative expression, intention setting, mindful drawing, gratitude, goal reflection, or quiet planning, each page is an invitation to slow down and return to yourself.\u003cbr\u003e\u003cbr\u003eThere is no right or wrong way to fill these pages.\u003cbr\u003e\u003cbr\u003eWrite with purpose.\u003cbr\u003eCreate without limits.\u003cbr\u003eReflect with clarity.\u003cbr\u003eReturn to yourself.\u003cbr\u003e\u003cbr\u003eCHOOSE THE PAGE STYLE THAT SUPPORTS YOUR PRACTICE\u003cbr\u003e\u003cbr\u003eBlank\u003cbr\u003e\u003cbr\u003eIdeal for meditation drawing, sketching, visual journaling, mindful doodling, creative exploration, and unrestricted self-expression.\u003cbr\u003e\u003cbr\u003eDotted\u003cbr\u003e\u003cbr\u003eIdeal for organized reflection, habit tracking, goal setting, creative layouts, diagrams, mindful patterns, and flexible planning.\u003cbr\u003e\u003cbr\u003eCollege Ruled\u003cbr\u003e\u003cbr\u003eIdeal for detailed journaling, meditation reflections, gratitude writing, affirmations, personal insights, and capturing inspired thoughts.\u003cbr\u003e\u003cbr\u003eWide Ruled\u003cbr\u003e\u003cbr\u003eIdeal for spacious and comfortable writing, daily reflections, intentions, meaningful notes, and quick thoughts.\u003cbr\u003e\u003cbr\u003ePRODUCT DETAILS\u003cbr\u003e\u003cbr\u003e• Finished size: 8.5 × 11 inches\u003cbr\u003e\u003cbr\u003e• Includes 120 pages \/ 60 sheets\u003cbr\u003e\u003cbr\u003e• Durable 60 lb. smooth text paper\u003cbr\u003e\u003cbr\u003e• Premium hardcover construction\u003cbr\u003e\u003cbr\u003e• Exclusive coordinating front-and-back El Tenny® artwork\u003cbr\u003e\u003cbr\u003e• Choice of blank, dotted, college-ruled, or wide-ruled interior pages\u003cbr\u003e\u003cbr\u003e• Choice of classic black or elegant gold metal spiral binding\u003cbr\u003e\u003cbr\u003e• Designed for meditation, reflection, journaling, drawing, sketching, planning, and creative expression\u003cbr\u003e\u003cbr\u003e• Spacious format for writing and creating comfortably\u003cbr\u003e\u003cbr\u003eThe Quiet Within™ is more than a notebook. It is a place to think deeply, create freely, restore your focus, and make space for what matters.\u003cbr\u003e\u003cbr\u003eReflect • Write • Create • Restore\u003cbr\u003e\u003cbr\u003eDesigned by El Tenny®\u003cbr\u003e\u003cbr\u003eWellness. Rituals. Intention.\u003cbr\u003e","brand":"PrintedMint","offers":[{"title":"Gold \/ Dotted","offer_id":45931693441126,"sku":"PMNOT02-8511-GD-DOT.1848601","price":36.95,"currency_code":"USD","in_stock":true},{"title":"Gold \/ College Ruled","offer_id":45931693473894,"sku":"PMNOT02-8511-GD-COL.1848601","price":36.95,"currency_code":"USD","in_stock":true},{"title":"Gold \/ Wide Ruled","offer_id":45931693506662,"sku":"PMNOT02-8511-GD-WD.1848601","price":36.95,"currency_code":"USD","in_stock":true},{"title":"Gold \/ Blank","offer_id":45931693539430,"sku":"PMNOT02-8511-GD-BNK.1848601","price":36.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/9917\/8342\/files\/7341da75a833f78e2d118c2be2d5e0952ce24754.jpg?v=1783880544","url":"https:\/\/eltenny.com\/products\/the-quiet-within%e2%84%a2-meditation-reflection-creative-notebook-hardcover-spiral-8-5-11","provider":"El Tenny ","version":"1.0","type":"link"}